Sports
Aquafitness
Strength-resistance activity that is both dynamic and fun, carried out in the water in a group.
BENEFITS OF AQUAFITNESS
- Strengthens muscles.
- Burns calories.
- Improves breathing capacity.
- Corrects bad body posture.
- Eliminates stress.
Other Activities
| Body Pump |
| Fitness |
| Swimming |
| Spin & Fit |
| ABS |
| Pilates |
| Zumba |
| Yoga |
| Tennis |
| Paddle |
| Crosstraining |
| Club Running |
| Personal Training |
