The Club
Our Philosophy
Cap Vermell Group and its values
Services & Facilities
Photo Gallery
Kids Club
Partners
Instructors
Sports
Body Pump
Fitness
Group Cycling
Spin & Fit
Pilates
Zumba
Yoga
Cross Training
Tennis / Paddle Tennis
Swimming
Aquafitness
Personal Training
Healthy Back
Cuban Salsa
Personal Defence
Exercise Timetable
Price list
Gastronomy
Contact
Cap Vermell Sound
ES
EN
DE
/
+34 871 811 811
The Club
Our Philosophy
Cap Vermell Group and its values
Services & Facilities
Photo Gallery
Kids Club
Partners
Instructors
Sports
Body Pump
Fitness
Group Cycling
Spin & Fit
Pilates
Zumba
Yoga
Cross Training
Tennis / Paddle Tennis
Swimming
Aquafitness
Personal Training
Healthy Back
Cuban Salsa
Personal Defence
Exercise Timetable
Price list
Gastronomy
Contact
Cap Vermell Sound
Sports
Aquafitness
Strength-resistance activity that is both dynamic and fun, carried out in the water in a group.
BENEFITS OF AQUAFITNESS
Strengthens muscles.
Burns calories.
Improves breathing capacity.
Corrects bad body posture.
Eliminates stress.
Other Activities
Body Pump
Fitness
Swimming
Spin & Fit
ABS
Pilates
Zumba
Yoga
Tennis
Paddle
Crosstraining
Club Running
Personal Training