Sports
Spin & Fit in Canyamel
Combines cycling and functional training in one single 1-hour session. 30 minutes of cycling and 30 minutes of circuit training. Exercise that works different muscle groups.
BENEFITS OF SPIN & FIT
- Improves physical and cardiovascular resistance.
- Increases body strength.
Other Activities
| Body Pump |
| Fitness |
| Aquafitness |
| Abdominales |
| Pilates |
| Suspension Training |
| Yoga |
| Crosstraining |
| Tennis |
| Paddle |
| Swimming |
| Club Running |
| Personal Training & EMS |
