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Sports
Fitness

The centre has a fitness room equipped with the latest Technogym technology, with cardio and strength machines. A group of highly-trained specialist instructors will advise and guide you on how to execute the movements correctly.

BENEFITS OF FITNESS TRAINING

  • Reduces risks associated with obesity, cardiovascular problems, a sedentary lifestyle and depression.
  • Helps prevent age-related problems.
  • Relaxes and energises the mind and body for the entire day.
  • Improves quality of life.